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Welcome to
the retreat
I am so excited to host this retreat at the stunning Bruisyard Hall in Suffolk. This long weekend is designed to help you relax and re-set, with an early morning walk, fitness, dance and stretch classes and the most delicious, nutritious seasonal food. There will of course be plenty of time for you to relax, meet new friends, read a book, explore the local area, or simply sleep! There will also be the option of massages and manicures throughout the weekend too.
Check it out
the venue
Click to view the venue website, see what the rooms are like and discover everything you need to know about where the retreat is taking place.
All about
Your Host
Sarah Aspinall is the founder of Breaking Ballet and is a trained dancer and qualified RAD ballet teacher, who has years of experience helping busy women fine-tune their bodies using short, high intensity ballet-inspired workouts. She is also an ex-CMS lawyer.
She is the founder of Breaking Ballet, a unique online platform of fitness courses. BBackstage is her membership programme, which not only provides a step-by-step process showing you exactly how to incorporate exercise and healthy eating into your daily lifestyle – but supports you every step of the way to becoming the person you deserve to be.
She is a former lawyer based in the UK and a mum of two.
Nom Nom
Food & Drink
Delicious and nutritious seasonal food and drinks are included (Friday dinner, breakfast, lunch and dinner on Saturday, and breakfast and lunch on Sunday, and all your snacks).
book your place
buy tickets
THE PURCHASE OF THE RETREAT IS SUBJECT TO OUR STANDARD TERMS AND CONDITIONS, SAVE THAT ANY REFUND OR CANCELLATION IS SUBJECT TO THE RETREAT CANCELLATION TERMS
