03 - 05 February

2023

Bruisyard Hall

Bruisyard, Saxmundham, Suffolk IP17 2EJ

Days
Hours
Minutes
Seconds

Welcome to

the retreat

I am so excited to host this retreat at the stunning Bruisyard Hall in Suffolk. This long weekend is designed to help you relax and re-set, with an early morning walk, fitness, dance and stretch  classes and the most delicious, nutritious seasonal food. There will of course be plenty of time for you to relax, meet new friends, read a book, explore the local area, or simply sleep! There will also be the option of massages and manicures throughout the weekend too.

Check it out

the venue

Click to view the venue website, see what the rooms are like and discover everything you need to know about where the retreat is taking place.

All about

Your Host

Sarah Aspinall is the founder of Breaking Ballet and is a trained dancer and qualified RAD ballet teacher, who has years of experience helping busy women fine-tune their bodies using short, high intensity ballet-inspired workouts. She is also an ex-CMS lawyer.

She is the founder of Breaking Ballet, a unique online platform of fitness courses. BBackstage is her membership programme, which not only provides a step-by-step process showing you exactly how to incorporate exercise and healthy eating into your daily lifestyle – but supports you every step of the way to becoming the person you deserve to be.

She is a former lawyer based in the UK and a mum of two.

Nom Nom

Food & Drink

Delicious and nutritious seasonal food and drinks are included (Friday dinner, breakfast, lunch and dinner on Saturday, and breakfast and lunch on Sunday, and all your snacks).

book your place

buy tickets

IMG_3635

Double room
(single occupancy with ensuite)

£850

DSCF5782

Double room
(single occupancy with shared bathroom)

£750

IMG_3707 2

Twin
(sharing with ensuite)

£675pp

IMG_5574

Twin
(sharing with shared bathroom)

£650pp

THE PURCHASE OF THE RETREAT IS SUBJECT TO OUR STANDARD TERMS AND CONDITIONS, SAVE THAT ANY REFUND OR CANCELLATION IS SUBJECT TO THE RETREAT CANCELLATION TERMS

find us

Retreat Location

Bruisyard, Saxmundham, Suffolk IP17 2EJ

TOTAL BALLET
BODY CHALLENGE