Find your natural turnout

 

Finding your natural turnout is important for your ballet workouts / barre or ballet class. This video helps you to find your natural turnout to avoid injury and make the most out of your ballet exercises.

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BBackstage is our online ballet workouts membership that includes monthly/weekly workout calendars, a variety of workouts to choose from, healthy recipes and meal plans, guest experts, mindset tools and relaxation techniques, weekly Q&A with Sarah, weekly Exercise Pods, a supportive loving community, and more.

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