At home butt workout for ballet lovers

 

Try this at home workout for ballet lovers to lift and sculpt the glutes. This ballet butt workout will tone your booty with no equipment.

THE BBACKSTAGE MEMBERSHIP//

If you want to take your health and fitness to the next level with a wide variety of short ballet-inspired workouts, easy to follow weekly workout calendars and THE most supportive community of like-minded women online, check out the BBackstage membership here http://bit.ly/BBackstagepass

BBackstage is our online ballet workouts membership that includes monthly/weekly workout calendars, a variety of workouts to choose from, healthy recipes and meal plans, guest experts, mindset tools and relaxation techniques, weekly Q&A with Sarah, weekly Exercise Pods, a supportive loving community, and more.

FREEBIE // Get your Total Ballet Body Workout challenge here

COMMUNITY //
Join my free Facebook community for busy women looking to improve their health and fitness in a sustainable way https://www.facebook.com/groups/Balletfitnesslifestylehub/

SAY HI ON SOCIAL //
FACEBOOK: https://www.facebook.com/BreakingBallet/
INSTAGRAM: https://www.instagram.com/breakingballet/
YOUTUBE: http://www.youtube.com/c/BreakingBallet

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Freebie

Get my Total Ballet Body Workout challenge

Community

Join my free Facebook community for busy women looking to improve their health and fitness in a sustainable way

Listen

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TOTAL BALLET
BODY CHALLENGE