At home butt workout for ballet lovers - Breaking Ballet

Follow us on :

Facebook-f Youtube Instagram

At home butt workout for ballet lovers

Share to socials
 

Try this at home workout for ballet lovers to lift and sculpt the glutes. This ballet butt workout will tone your booty with no equipment.

THE BBACKSTAGE MEMBERSHIP//

If you want to take your health and fitness to the next level with a wide variety of short ballet-inspired workouts, easy to follow weekly workout calendars and THE most supportive community of like-minded women online, check out the BBackstage membership here http://bit.ly/BBackstagepass

BBackstage is our online ballet workouts membership that includes monthly/weekly workout calendars, a variety of workouts to choose from, healthy recipes and meal plans, guest experts, mindset tools and relaxation techniques, weekly Q&A with Sarah, weekly Exercise Pods, a supportive loving community, and more.

REBOOT YOUR BODY //
Join the 21 Day Body Reboot programme here to hit the re-set button and venture into a whole new world of balance, grace, confidence and powerful elegance
https://breakingballet.com/body-re-boot/

JOIN US //
Join our free weekly newsletter here to help you change your relationship with exercise for optimal health and fitness in your 30s and beyond.
https://breakingballet.com/#newsletter

COMMUNITY //
Join my free Facebook community for busy women looking to improve their health and fitness in a sustainable way https://www.facebook.com/groups/Balletfitnesslifestylehub/

SAY HI ON SOCIAL //
FACEBOOK: https://www.facebook.com/BreakingBallet/
INSTAGRAM: https://www.instagram.com/breakingballet/
YOUTUBE: http://www.youtube.com/c/BreakingBallet

You May Also Like

Fitness Tips

Straddle Stretch Basics for Beginners

Stretching in the straddle position can feel challenging as a beginner (and frustrating!). In this video I show you some...

Read More
Fitness Tips

6 Simple Ways to Slip Ballet-Inspired Strength into Your Day

Busy days can make finding time for long workouts feel impossible, but what if you could build strength with ballet-inspired...

Read More
Life

What makes Breaking Ballet unique?

At Breaking Ballet, we do more than just workouts. We provide women in midlife with an empowering, ballet-inspired fitness experience...

Read More
Workouts

5-minute Ballet Arms Band Workout

All you need for this quick 5 minute ballet arms workout is a long resistance band. You can take resistance...

Read More
Fitness Tips

Debunking the Slim Myth: Ballet-Inspired Workouts for Everyone

It’s time to debunk the slim myth! Ballet-Inspired workouts are for everyone. It doesn’t matter what shape or size you...

Read More
Challenges

Unlock your fitness potential: everything you need to know about the FREE BBackstage Pass Experience

Are you ready to transform your fitness routine and discover a new way to move your body?

Read More

Sign up to our weekly newsletter

Inspiring women to move more by changing their relationship with exercise and demystifying the steps to optimal health and fitness in your 40s and beyond.

Facebook-f Instagram Youtube

Copyright © 2024 Breaking Ballet ® – All Rights Reserved

Website by Design Box

Scroll to Top
Portal Login
Sign Up
Facebook-f Youtube Instagram