Try this at home workout for ballet lovers to lift and sculpt the glutes. This ballet butt workout will tone your booty with no equipment.
THE BBACKSTAGE MEMBERSHIP//
If you want to take your health and fitness to the next level with a wide variety of short ballet-inspired workouts, easy to follow weekly workout calendars and THE most supportive community of like-minded women online, check out the BBackstage membership here http://bit.ly/BBackstagepass
BBackstage is our online ballet workouts membership that includes monthly/weekly workout calendars, a variety of workouts to choose from, healthy recipes and meal plans, guest experts, mindset tools and relaxation techniques, weekly Q&A with Sarah, weekly Exercise Pods, a supportive loving community, and more.
FREEBIE // Get your Total Ballet Body Workout challenge here
COMMUNITY //
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