Our YouTube channel has a number of ballet-inspired workouts for you to try but it’s important when we are choosing a fitness regime that we choose one that works for us. This means we need to have a good understanding of WHY we are doing it in the first place. This video will give you the information you need about ballet-inspired workouts so that you can make an informed decision.
FREE GUIDE //
Think you don’t have time to exercise? Think again. Grab your FREE copy of “Unlocking the secret to consistent fitness: strategies for time-poor busy women” now: https://breakingballet.com/make-exercise-happen/
THE BBACKSTAGE MEMBERSHIP //
If you want to take your health and fitness to the next level with a wide variety of short ballet-inspired workouts, easy to follow weekly workout calendars and THE most supportive community of like-minded women online, check out the BBackstage membership here https://breakingballet.com/bbackstage-membership/
BBackstage is our online ballet workouts membership that includes monthly/weekly workout calendars, a variety of workouts to choose from, healthy recipes and meal plans, guest experts, mindset tools and relaxation techniques, weekly Q&A with Sarah, weekly Exercise Pods, a supportive loving community, and more.
REBOOT YOUR BODY //
Join the 21 Day Body Reboot programme here to hit the re-set button and venture into a whole new world of balance, grace, confidence and powerful elegance
https://breakingballet.com/body-re-boot/
JOIN US //
Join our free weekly newsletter here to help you change your relationship with exercise for optimal health and fitness in your 30s and beyond.
https://breakingballet.com/#newsletter
SAY HI ON SOCIAL //
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YOUTUBE: http://www.youtube.com/c/BreakingBallet
