You're in!

What's next?

Watch the welcome video

Add us to your contacts

You will receive emails from me during the challenge and I don’t want you to miss any of these. To ensure my emails land in your main inbox, in Gmail you will need to drag and drop the welcome email from Breaking Ballet into your Primary folder. You can also add my email address sarah@breakingballet.com to your contacts.

For other email providers, you can follow the whitelisting instructions here.

Read your welcome email

You will receive an email from me very soon with all the details you need for the challenge. This email will also contain your first workout so you can get started straight away.


You can start whenever you like! Your welcome email has a link to your first workout, so ensure you have added my address to your contacts so you receive this email.

Absolutely. You do not need any previous dance/ballet experience and the workouts are suitable for all levels of fitness (provided you are fit and healthy and have your GP’s consent to exercise).

This challenge can be done any time during your day. It’s just 10-15 minutes a day, so carve out that time for YOU.

The only thing you will need is a yoga mat for comfort.

It is important to exercise safely (possibly under supervision by an instructor) during pregnancy, especially if you are considering a new type of exercise. Due to the online nature of this challenge, it is not advisable to join while pregnant. You MUST also see your GP BEFORE starting a new activity in the 3 months after childbirth

I'm looking forward to seeing you inside the studio!

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