Before joining BBackstage Ballet, although I knew I needed to work on my health and fitness, I told myself that I didn't have the time or energy and that my injuries limited what I could and couldn't do. This group of wonderful and supportive women, under the instruction and guidance of Sarah, the most caring and encouraging of coaches one would ever need, has shown me that not only were all my preconceptions about myself wrong, but they have given me the tools and motivation to fit my workouts in anywhere, even at work!
For busy women who have zero time to waste, who want to sculpt strong, confident summer bodies through daily ballet-inspired workouts, an easy-to-follow meal plan, educational training & community support.
1000s of busy women have tried and tested my challenges and see immediate benefits to their mind and body after years of struggle